so when i tried the dukan diet i pretty much gave up after that day 5. Feeling like crap on a diet when your life doesn't really allow you to isn't very realistic. I started a diet back in may.. actually lost ten pounds, but then had seasonal asthma and wound up on steroids and a lot of drugs to control it. So there went a month at the gym, and in July I had my kids full time for a month so i had no time. But it's almost August, my life is back to normal and i'm going to try again. Not dukan, because since that time i've become a full out vegetarian.
I purchased Insanity which is supposed to be a crazy hard 60 day workout. and i'll be doing my own diet plan of limited carbs (just in the morning), limited fruit and unlimited veggies and protein. Wish me luck!
