ok that didn't work..

so when i tried the dukan diet i pretty much gave up after that day 5.  Feeling like crap on a diet when your life doesn't really allow you to isn't very realistic.  I started a diet back in may.. actually lost ten pounds, but then had seasonal asthma and wound up on steroids and a lot of drugs to control it.  So there went a month at the gym, and in July I had my kids full time for a month so i had no time.  But it's almost August, my life is back to normal and i'm going to try again.  Not dukan, because since that time i've become a full out vegetarian.

I purchased Insanity which is supposed to be a crazy hard 60 day workout.  and i'll be doing my own diet plan of limited carbs (just in the morning), limited fruit and unlimited veggies and protein.  Wish me luck!